I like to start my morning with a routine that sets the tone for the rest of my day. Part of that routine is drinking a cup of tea to fuel my body with essential vitamins, minerals, and nutrients. In the winter months, this is especially helpful to add an armor of protection against all the bugs and viruses that come our way in Minnesota. I am not a huge fan of conventional tea however (not for a lack of trying though), so I drink a DIY “tea” that still has many (if not more) health benefits, and it’s one I enjoy drinking! Keep on reading!